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Diet & Cystic Acne

Diet & Cystic Acne Diet & Cystic Acne


Cystic acne is a severe form of acne that causes large cysts and nodules to form on the skin. These cysts can cause scarring and be disfiguring, according to AcneNet. While prompt medical treatment is required to address cystic acne and to prevent scarring, many people still look to their diets as a means of remedying the problem.

Causes of Cystic Acne

Cystic acne occurs when dead skin cells, bacteria and excess oil combine and clog the pores in your skin. When these lesions become infected, they can form cysts that are difficult to get rid of. These cysts may look red and severely inflamed. In many cases, they're painful to the touch and don't respond well to topical acne treatments, says AcneNet.

Possible Dietary Connections

While there hasn't been concrete evidence to connect diet with the development of cystic acne, there has been some research to suggest they may be related at least on the periphery. According to a study published in 2002 by Colorado State University, populations that don't eat refined carbohydrates like those in Papua New Guinea and Paraguay don't suffer from acne. Clinical trials have not been conducted to test this, however.

Dietary Modifications

According to the study published by Colorado State University, if you want to be on the safe side with your diet and try to eliminate cystic acne in that manner, you would need to eliminate refined sugars from your diet. These are commonly found in sugary cereals, white bread and pasta. Heavily processed foods are also suspect, like soda, chips and cookies.

Treating Cystic Acne

To treat cystic acne, you need to see a dermatologist. While it may go away on its own or by making dietary modifications, you are likely to incur permanent scarring in the meantime. According to AcneNet, some of the most common treatments for severe acne include antibiotics, drainage and surgical removal of the material within the cyst.

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