Dandruff and Acne Causes
Neither acne nor dandruff are contagious conditions and they usually are not dangerous. However, they can be unsightly and affect your social life and self esteem. Both conditions usually arise due to skin conditions or improper skin care. These problems can usually be solved with at-home treatments, but severe cases may require seeing a doctor or dermatologist.
Both acne and dandruff are frequently caused by dry skin, oily skin or other skin conditions. Dry skin results in dead skin flaking off and this causes acne by irritating the hair follicles. Dry skin on the scalp causes dandruff when the dead scales of skin flake off. Oily skin causes acne by clogging the hair follicles. Other skin conditions, such as psoriasis and eczema, also cause dandruff.
Dandruff and acne can be caused by reactions to skin or hair products. Certain products may irritate the skin, especially if you are allergic to certain products. In particular, products containing cortisone may worsen acne. Also, if you wash your hair or skin too much, you may irritate the skin or scalp causing rashes, dry skin or flaking.
In the past people believed eating oily foods and chocolate led to acne, but according to MayoClinic.com, this is not true. However, eating a diet low in zinc and B vitamins may lead to dandruff and acne.
While washing skin too frequently may cause acne or dandruff, not cleansing the skin enough will lead to a build up of bacteria, which also causes these conditions. Malassezia is a yeast-like fungus that most adults have on their scalp, but it can cause dandruff if it gets out of control. To avoid acne, wash your face daily and make sure to remove all make up at night.
Young to middle-age adults and males are more likely to suffer from dandruff. Also, if you have oily hair or scalp or suffered from a neurological disease you are more likely to develop dandruff. Teenagers and women who are either pregnant or within a week of menstruating are most likely to suffer from acne. Infants often suffer from acne and dandruff as well. This usually clears on its own and is not a cause for concern.
Start by treating these conditions with over-the-counter shampoos and face or body washes. Wash your hair daily with an over-the-counter dandruff shampoo and leave the solution on for at least five minutes. If after a few weeks of treating your acne or dandruff with over-the-counter solutions you do not see results, see a doctor.
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