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Can Food Allergies Make You Have Pimples & Dry Skin?

Can Food Allergies Make You Have Pimples & Dry Skin? Can Food Allergies Make You Have Pimples & Dry Skin?


Someone who has a food allergy can develop acne and dry skin. Food Allergy Solutions states that food allergies are the number-one cause of acne. Dry skin may result from a food allergy if the person experiences eczema as a result of the allergic reaction. Aside from developing eczema, dry skin is not normally a symptom of a food allergy, according to the Mayo Clinic. If you experience adverse symptoms after eating certain foods, get tested for common food allergies.

Food Allergies

A food allergy is an exaggerated reaction of the immune system to certain food proteins. The foods considered to be highly allergic are: fish, nuts, wheat, eggs, milk and soy, according to the Mayo Clinic. Consuming a food you're allergic to will cause your immune system to defend itself by creating antibodies against the food proteins. This action causes histamine to be developed by cells throughout the body, leading to common allergy symptoms.


According to Food Allergy Solutions, food allergies cause constant chemical reactions in the body that produce toxins. The body is working to rid itself of the allergen and the toxins, placing strain on the immune system and the surface of the skin. The result of the strain leads to an increase of acne. Not all acne is a result of a food allergy, though, and needs to be evaluated by a dermatologist.

Dry Skin

Dry skin from a food allergy is caused by eczema. Eczema is a chronic skin condition that primarily affects young children, according to Kids Health. Eczema forms as small, red bumps that are itchy and can weep when scratched. Eczema causes the skin to become extremely dry in patches throughout the body. Dry skin from a food allergy is treated by eliminating the food allergen and keeping the skin moisturized.

Other Symptoms

Other symptoms that will accompany a food allergy are skin irritation, digestive complications, asthma and respiratory issues. Other skin irritations that may develop are hives and general itching. Digestive complications include abdominal cramping, nausea and gas. Some people who have a food allergy may experience shortness of breath, difficulty breathing, wheezing, coughing and chest pain. Other respiratory issues include irritation in the eyes, nasal congestion and throat irritation, according to the Mayo Clinic.


Food allergies are commonly confused with food intolerance because of similar symptoms. A food intolerance can also cause eczema to flare up. Talk with a doctor for a proper diagnosis.

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