Back Acne Help
Acne can make you feel down in the dumps, but you don't have to let it take over your life. Even if you have back acne, there's hope for your skin and self-confidence. It's just a matter of finding the appropriate treatment and seeking out professional help when you need it.
Back acne is essentially the same as acne that appears on your face except for its location. All of the same types of acne can appear here, including blackheads, whiteheads, pustules, cysts and nodules. While blackheads and whiteheads are fairly simple to treat and leave no evidence behind, more complex forms of acne can be difficult to get rid of permanently and may even scar.
Back acne is often caused by an overabundance of oil on the skin. As hormones fluctuate, especially during puberty, too much oil can accumulate on your back and lead to clogged pores and breakouts. Exposing your skin to irritants can also lead to back acne like certain soaps, cleansers or shampoos. Wearing abrasive clothing, using shoulder pads or other athletic equipment can also chafe the skin and lead to acne on the back.
Treating back acne with over-the-counter products is usually good enough for most people. Use a cleanser that contains benzoyl peroxide or salicylic acid to help dry up oil and unclog your pores. When used twice a day, this can help heal your current acne and prevent new blemishes from forming. However, these are the kinds of treatments that you have to continue, even if you stop breaking out. Otherwise, it's likely that your skin will flare up again.
Prescription medications for back acne are sometimes required for more serious cases. Topical retinoids can be used to unclog pores, and topical antibiotics can be used to kill bacteria in highly acne-prone areas like the back. However, for cystic acne, a stronger treatment is needed like isotretinoin or Accutane. This oral drug is a type of vitamin A and is taken for several weeks at a time. It dries out the skin and prevents new acne from forming. However, serious side effects abound with this drug like muscle pain, depression, dry skin, mouth and nose and even depression, so it's important to exhaust every other treatment option before pursuing it.
For some, a few preventive measures are all that's needed to put their back acne breakouts to a halt. Avoid using backpacks or other equipment on your shoulders and back for a few weeks if you can. Wear lightweight, cotton clothing that breathes well and fits you well. Avoid lotions and soaps that make your blemishes worse, and change your bedding at least once a week to avoid oil and dirt from being re-introduced onto your skin. You should also try to take a shower after working out to prevent a build up of bacteria.
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