Acner.org: Acne treatment

Acner.org: Acne treatment

At Home Ways of Getting Rid of Acne

At Home Ways of Getting Rid of Acne At Home Ways of Getting Rid of Acne At Home Ways of Getting Rid of Acne

Acne can occur on the face, back, chest and other parts of the body. Acne is caused by an excess of sebum, or skin oil. The oil clogs the pores in the skin and causes whiteheads, blackheads, pimples and cysts. This excess oil production can be caused by hormonal changes, medications, cosmetics and friction on the skin. If you have severe acne, contact a dermatologist. You can often treat mild and moderate acne at home.

Cleansing

Wash your skin with a gentle cleanser twice per day, recommends Kidshealth.org. Using harsh or drying cleansers, over-washing or scrubbing hard can irritate skin and exacerbate acne. Use lukewarm water to wash the affected areas, then pat dry gently with a soft towel.

OTC Remedies

Buy acne medications containing benzoyl peroxide or salicylic acid at a pharmacy or discount store. These chemicals help to dry up your skin and can kill bacteria that causes acne. Follow the directions carefully; be sure not to over-apply the medication. Familydoctor.org cautions that some people have a reaction, such as burning or redness. Contact your doctor if this happens. These medications can take about two months to work, so don't get discouraged and stop using them before enough time has passed.

Cosmetics

Look for the words "hypo-allergenic," "non-acnegenic" or "non-comedogenic" on any cosmetics, sunscreens and lotions that you use. These terms mean that the products are less likely to irritate your skin or clog pores, causing more acne breakouts. Don't skip using sunscreen, however; excess sun exposure can cause your skin to produce more oil, which in turn can cause more acne. Make sure that you wash your face before you go to bed at night to avoid sleeping with makeup and lotions on your skin.

Touching

Keep your hands away from pimples. Picking, touching, scratching or popping pimples can spread the infection and lead to more acne and scarring. Kidshealth.org recommends washing your hands before touching your face to apply makeup or lotion; otherwise, your hands can spread oils and bacteria onto your face, making your acne worse.

Irritation

Take care to avoid letting clothing, headbands or your hair rub against the areas of your skin affected by acne lesions. These can all irritate the skin further and cause more acne to form. If you wear glasses, headbands or scarves, wash them regularly. If you have acne on your body, avoid tight clothing.

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