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Alternate Treatments for Bunions

Alternate Treatments for Bunions Alternate Treatments for Bunions

The American Academy of Orthopedic Surgeons states that more than 50 percent of American women have bunions. A bunion is a large bump in the joint that connects the big toe to the foot. A bunion may swell and cause excessive pain and tenderness over this joint, particularly when wearing tight-fitting shoes. Most bunions can be treated without surgical intervention, though patients should consult a medical professional before trying any alternative treatments.

Bunion Pad

MayoClinic.com states that a nonmedicated bunion pad can be applied over the bunion. Bunion pads can be prescribed and provided by a doctor, or may be purchased at a drugstore. A patient should cut the bunion pad to appropriately cover the bunion, then tape the bunion pad over the bunion and make sure it is appropriately secured as the patient places her foot into a shoe. The bunion pad will reduce pressure on the bunion, resulting in a reduction of pain and swelling over time.

Ice Pack

A patient can apply an icepack to the bunion, states MayoClinic.com, to reduce pain and swelling associated with a bunion. A patient may apply an ice pack, or a pack of frozen vegetables, to the painful bunion multiple times throughout the day. He should not apply an icepack over the bunion for more than 20 minutes to prevent frostbite. If the bunion remains excessively swollen after ice therapy, a patient should consult his physician.

Wide Shoes

Wide shoes may be a beneficial alternative treatment for a patient with bunions, states MayoClinic.com. A patient should avoid wearing tight-fitting shoes because these can place excessive pressure on bunions. Excessive pressure can cause swelling and pain along the inside of the big toe. Therefore, a patient should purchase shoes with a wide and deep toe box. If a patient has difficulty finding these types of shoes at a shoe store, she can ask her physician to order them for her.

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