Acne Preventative Treatment Information
Acne is a chronic condition. According to the American Dermatologist Association, approximately 60 million Americans have active acne. Roughly 40 percent of those individuals will do nothing to treat their conditions. To avoid being among those who don't do anything, there are a number of ways to prevent acne.
Whether you've never had acne or you have diminished your acne, regularly cleansing your skin will help keep acne at bay. By regularly washing, you're eliminating excess oil and removing dead skin cells, which are common causes of acne. The Mayo Clinic recommends washing twice daily with a gentle cleanser. Remove cosmetics prior to going to bed at night. Leaving cosmetics on for an extended period of time may cause your pores to clog.
Recommended Skin Care Products
Instead of using liquid or cream cosmetics, the Mayo Clinic recommends powder products to avoid clogging your pores since powders are much lighter. AcneCareTips.com and the Mayo Clinic recommend using products that are oil-free or water-based products. There are actually two types of products you can use on your skin. AcneCareTips.com reports that noncomedogenic products will not cause pores to clog and nonacnegenic products will not cause pimples.
Clothing and Accessories
The Mayo Clinic recommends avoiding hats, visors, bandanas and other similar types of head gear. These items can trap sweat and dirt, which can lead to acne. If body acne is a concern for you, such as on your back, chest or neck, avoid wearing backpacks, tight-fitting clothing or other items that may cause friction on your skin.
In With the New
Throw out old cosmetics and cosmetic brushes, as they can become contaminated with dirt and bacteria, according to AcneCareTips.com. Always check the expiration date of any acne solutions you may be using, as well as cosmetics. Expired products can irritate your skin, which can lead to acne.
AcneCareTips.com recommends drinking at least 64 oz. of water daily to flush toxins out of your system. Exercising regularly can also aid in preventing acne. When you exercise, you sweat, causing toxins to be flushed out of your system. The Mayo Clinic recommends showering after exercising to remove sweat, dirt and bacteria from your skin to prevent acne.
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